!! NEW !! 

Sunday skills trainings in September.  Work on fine tuning your skills.

All sessions to be held at:  Body Shop Athletic Club

Advanced Setting Clinic  9/8 & 9/22

-High School Setting Experience Preferred.

-Ran by Cari Riker

This clinic is ideal for setters who are already comfortable with the fundamentals and are ready to advance their game. We'll focus on:

• Fast Tempo Offense: Master the art of running a quick offense, making split-second decisions, and delivering precision sets under pressure.
• Emergency Setting: Learn techniques to handle difficult situations, such as off-target passes, and still deliver an effective set. This clinic will hone your ability to make smart, fast plays that keep your team in the game.

Advanced Setting Clinic Dates

• Sunday, September 8th | 4:00 PM - 5:00 PM
• Sunday, September 22nd | 4:00 PM - 5:00 PM

Advanced Defense Clinic 9/8 & 9/22

-High School Experience Preferred

-Ran by Cathy Cram

Designed for players who have a solid grasp of defensive fundamentals and are eager to take their skills further. In this clinic, we'll work on:

• Reading & Reacting: Improve your ability to anticipate the opponent's next move, positioning yourself for successful digs and passes.
• Advanced Techniques: Focus on mastering defensive strategies that will give you an edge in high-level competition.

Advanced Defense Clinic Dates

• Sunday, September 8th | 5:00 PM - 6:00 PM
• Sunday, September 22nd | 5:00 PM - 6:00 PM

Middle School Setting & Defense 9/15

Our Middle School Setting & Defense Clinic is perfect for young athletes who are building their volleyball skills and are eager to develop a strong foundation in both setting and defensive techniques.

Setting Clinic 9/15

-Middle School, club, league experience preferred.

-Ran by Cari Riker

This clinic focuses on teaching the essential skills needed for successful setting at the middle school level. We'll cover:

• Basic Setting Techniques: Learn the correct hand positioning, footwork, and body posture to deliver consistent, accurate sets.
• Ball Control: Develop the ability to control the tempo of the game with well-placed sets that set your hitters up for success.

Middle School Setting Clinic Dates

• Sunday, September 15th| 4:00 PM - 5:00 PM

Defense Clinic 9/15

-Middle School, club, league experience preferred.

-Ran by Cathy Cram

Designed for middle school players who want to strengthen their defensive skills. We'll work on:

• Fundamental Defensive Stances: Learn the proper stance and positioning to effectively dig and pass the ball.
• Reacting to the Ball: Improve your ability to read the game and react quickly to different types of attacks, enhancing your overall defensive performance.

Middle School Defense Clinic Dates

• Sunday, September 15th| 5:00 PM - 6:00 PM

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